Thoughts From An Expanding Mind

Taking Time For Ourselves Is One Of The Greatest Gifts We Give Ourselves

July 24, 2019 By Sam Liebowitz

We make time for all sorts of things in our lives. We make time to work. We make time to sleep. We make time to eat. We make …

July 23, 2019 By Sam Liebowitz

We all have sides of ourselves we prefer not to look at. Some call it our Shadow, others our negative ego. Many practices focus on …

July 22, 2019 By Sam Liebowitz

Are you starved for connection? Are you thirsting for that intimate conversation? Do you long for someone to give you a hug? You …

July 19, 2019 By Sam Liebowitz

Shame keeps us from many things. It keeps us from accepting help. It keeps us from accepting compliments. It keeps us from fully …

July 18, 2019 By Sam Liebowitz

There is this place inside of us where we hide. We hide our own special form of crazy. We hide our uniqueness and our innocence. We …

July 17, 2019 By Sam Liebowitz

Sometimes, in our journey through life, we get a little lost. We went right instead of left, and now we can't find our way. We end up …