There are so many aspects of life we take seriously. Pain, death, and suffering are very somber experiences. Usually, we feel there is no way to make things feel better. Yet we …
Continue Reading about When We Can Laugh At Our Pain We Find New Freedom →
We all communicate differently. Some communicate with words. Others communicate with action. YET IT IS ALL OPEN TO INTERPRETATION. We feel that when we say one thing, that …
Continue Reading about Communication Can Be Challenging Unless We Are Truly Present →
Responsibility does not have to be heavy. It does not have to feel like a weight on your shoulders. We can find a better way to approach responsibility. If we learn to not …
Continue Reading about We Can Find Freedom Within Responsibility →
When we decide to do our deep inner work, feeling safe is essential. Yet often, we do not know what it takes to feel safe. We think we should feel safe with someone. Yet safety …
Continue Reading about Safety Resides Not In The Mind But In The Body →
Sometimes we are pushed to take an action. We might not be sure if it is the right thing to do. Doubt creeps in and we are not quite sure. YET WHEN THE MOMENT ARRIVES THAT WE …
Continue Reading about When We Walk Out One Door Another Door Will Open For Us →
Sometimes it is hard to know what to do. When we are in a situation that does not serve us. Yet to leave can cause us problems. We can feel paralyzed about what choice to …
Continue Reading about Sometime We Have To Leave To Find What Is Right For Us →
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