Who is our family? We usually think of them as Mother, Father, Sister, Brother. Yet sometime we feel out of place in our family. We feel different. How we show up in the world is …
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Sometimes we feel we could have done something more. Spoken up more. Taken more action. All for the sake of avoiding what happened. For we constantly judge the events around …
Continue Reading about When We Stop Judging What Happened We Can Find The Peace Within →
We all experience loss in our life. Whether it is loss of a loved one, a career, or a home. The hard part is not usually the loss itself. It is the story we make from the loss. For …
Continue Reading about To Move Past The Pain Of Loss We Must Honor and Grieve It →
No one wants to feel pain. We all naturally shy away from it. When it touches us, we run away or suppress it. And that does not serve us. It doesn't serve us for many …
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Unexpected things happen all the time. We can respond to them in different ways. Often, we resist them. Yet when we can shift our view they can be beautiful. For our resistance if …
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Sometimes we get knocked off our center. Something happens in our work or personal life we didn't expect. It throws us for a loop and we lose our inner poise. These are the times that …
Continue Reading about Being Knocked Off Our Center Is An Opportunity To Find New Ways Back To It →
