How we react to stress tells a lot about us. It shows something very basic about our nature. About how our nervous system works on a deep level. Understanding it can help us to cope with stress …
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Almost everyone wants to see magic. Especially in our own lives. We crave for that moment when the impossible happens. Yet often we miss the magic that is in the moment. There is one key …
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We all have fear. We all live with fear. And we all learn to cope with fear. When we allow it to control us is when we get into trouble. Fear is a part of life. It comes and goes on a …
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There is one magical key for changing our life. There is one ingredient that we have to include to evolve. It is not about a secret practice or ritual. It is simply this, we have to take …
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There is a misconception about people who are kind. About people who normally don't get upset at others. About people who treat others with kindness and compassion. Even kind people get …
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We have all experienced an unpleasant interaction with someone. We have all had a difficult time with someone. We have all had moments that we just wish never happened. All of these …
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