We all have ideas of how to be. We talk about them to others whenever we have a chance. We believe in them and we help others with them. Yet how often do we find that we don't follow these …
Continue Reading about Forgiving Ourselves Is Key In Learning To Embody Integrity →
As children, we are all innocent. We are born to a clean slate, unaware of how the world is. Over time, we all begin to lose that innocence. Sometime traumatically, sometimes …
Continue Reading about Regaining Our Innocence Is Our Deepest Desire →
No one likes to feel alone. We do a lot of things to avoid the feeling of loneliness. Even stay with people we don't really like. Yet solitude does not have to be lonely. Solitude can be …
Continue Reading about Solitude Does Not Have To Be Lonely It Can Serve Us In Many Ways →
The pain of birth is something only a woman knows. Yet the gestation and birth of our ideas can be equally uncomfortable. We work hard to create something new. Often from very little or …
Continue Reading about The Growth Of Walking A New Path Can Be Its Own Reward →
Challenges are not something we need to avoid. While challenges are not comfortable, they do serve a purpose. They push us beyond what we thought our limits are. They help us to get out of our comfort …
Continue Reading about Bringing Joy To Our Challenges Is How We Glide Through Them →
First, we become aware of what is going on inside of us. Then, we learn to allow it to be whatever it is. It may be uncomfortable or uneasy at times. Eventually we learn to accept it for what it is - …
Continue Reading about With Awareness, Allowing, And Acceptance, Comes Peace →
