No one wants to feel pain. We all strive to get past it. In fact, we will do almost anything to avoid it. Sometimes we bury it deep inside. No matter what we do, it still …
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To Face Our Challenges We Need To Grow How We See Ourselves
There are many ways to deal with challenges. We often try to think our way out of them. Or we try to ignore them. Sometimes we just keep doing something until it changes. Yet none of …
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When We Stop Judging What Happened We Can Find The Peace Within
Sometimes we feel we could have done something more. Spoken up more. Taken more action. All for the sake of avoiding what happened. For we constantly judge the events around …
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The Real Magic Lies In The Moments After When We Integrate
Insights are nice. Experiences are important. Learning new concepts can be key. Yet real change happens elsewhere. Taking what we have experienced and what we have learned and …
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Practice Is A Process Of Aligning With Something New
Why is practice so important? Why does it take so much work to learn something new? We often think it is about developing and refining the skill. Yet there is something more going …
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Growth And Transformation Happen Over The Course Of A Journey
Growth does not always happen when we are looking. Looking at our progress. Looking at our surroundings. Growth tends to happen when we do not even notice. Like a seed planted in the …
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