Why do we find so much hate in the world? People attack others for seemingly no reason other than their race. We see the differences in others so easily. We are not only divided more than …
Continue Reading about To Stop The Violence We Have To Heal Our Inner Wounds →
No one likes restrictions. We do not like to be told what we can't do. Our natural inclination is toward freedom. Yet there is always a way to find freedom. When our movement is …
Continue Reading about When We Find Our Internal Freedom Our External Restrictions Are Irrelevant →
We are taught from a young age to learn to push ourselves. That we should try harder, even if it is painful. And rarely are the consequences mentioned. Maybe it is not such a good idea to …
Continue Reading about When We Push Too Hard Or For Too Long A Breakdown May Not Be Far Off →
Being truly vulnerable is scary. To bare our deepest fears and pain is hard. It is not something we do in front of other people. Yet there is real power in actually doing it. When we …
We have all experienced trauma as children. Some much more than others. Often we do not eve realize it. For even small things can be traumatic to a child. It doesn't have to be a …
Continue Reading about The Deepest Wounds Of Our Trauma Are Reflected In How We See Ourselves →
Taking time to do something new has many benefits. Yet often, we don't even try. We get stuck in doing things the way we always have. For it is easy to get lulled into a sense of …
Continue Reading about The Uncomfortableness Of Trying Something New Pays Many Dividends →
