As humans, we can get scared. Sometimes, we are just anxious. Fear can creep in as well. Whatever our bodies are feelings, there is one potent thing we can do. Breathe. Our …
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Loneliness Comes Not From Being Alone But From Being Disconnected To Our Deepest Pain
Being alone does not make us feel lonely. When we are by ourselves, we can still feel connected. Even though we may keep our physical distance we can still be okay. We can also feel like …
We Honor Those We Lost By Keeping Them Alive In Our Hearts
We all know people who have passed. They made their mark on our hearts and now they are gone. Yet their presence in our lives leaves an imprint. We remember them for how they made us …
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Family Are The People Whom We Keep Closest In Our Heart
Who is our family? We usually think of them as Mother, Father, Sister, Brother. Yet sometime we feel out of place in our family. We feel different. How we show up in the world is …
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The Difference Between Trust And Faith Is…
There is a difference between trust and faith. We can trust ourselves, yet still not have faith. It is important to know when we need which one. And to build upon the one we need …
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When We Stop Judging What Happened We Can Find The Peace Within
Sometimes we feel we could have done something more. Spoken up more. Taken more action. All for the sake of avoiding what happened. For we constantly judge the events around …
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