We spend a lot of time on our relationships. We work hard to make them work. Yet there is one relationship we often forget …
Thoughts From An Expanding Mind
The Truth Can Shake Us To The Core While It Liberates Us From Our Past
There are times in our lives when we are confronted with a truth. An uncomfortable truth about ourselves. A truth that we have been …
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Our Wounds Are Our Excuse To Hide In Plain Sight
We have a tendency to hold on to our pain. We have had it so long we don't remember what it is like to not have it. It feels scary to …
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Facing Death May Be Our Great Tool To Help Us Be More Present
Our most powerful fear is normally our fear of death. It keeps us up at night. It brings all our regrets forward. And it can be our …
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When We Express Ourselves With Gentleness Our Words Are Easier To Hear
Everyone has an opinion on something. From politics to climate change. And we express that opinion in many ways. With our words and …
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Life Is Rarely The Extremes Of Black & White – It Is A Rich Canvas Of Many Shades Of Grey
It is easy to look at things in absolute terms. It's either black or white. Good or bad. Light or dark. Yet in real life things …