Magic can happen in the smallest of moments. Feeling the sunlight while walking in the park. Seeing a fluffy dog play with …
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The Assumptions We Make Might Not Be The Truth Of The Story
We all make assumptions. There are things we feel are true. For years we believed we knew we were right. It was a certainty for …
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We Cannot Think Our Way Out Of Feeling Our Emotions
We all feel things. As humans, we are emotional creatures. No matter how hard we try to avoid our emotions. The body feels what …
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By Being Grounded In Presence We Are Better Prepared For The Future
It can be easy to be taken out of presence. To worry about what is going on in the world today. Seeing the big issues that …
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When We Befriend The Ego Instead Of Trying To Get Rid Of It We Can Be Whole
As we do our deep work a desire is often born. A desire to be better than we are. To be less ego-driven and more …
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The Resistance To Presence Comes In Many Forms
Resistance has many forms. For we have many defense mechanisms. They can show up in sneaky ways. Which can make them …
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