Where is home? More importantly, what is home? We often look for home in a place. In a building, a residence. A physical place that hold comfort and familiarity for us. Sometimes, …
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We all get angry sometimes. When we have experienced abuse, it can even turn to rage. That energy has great power to it. If we do not let it control us. Anger can be used to fuel …
Continue Reading about Beneath Our Rage And Anger Lies Our Sadness →
Distractions are all around us. Our phones, computers, music, food, and so much more. They all here to take us out of the present moment. To keep us company when we're alone. Giving …
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It doesn't begin with a splash of insight. Or a roaring silence. The momoent might not be the most pleasant. And it could seem a little too ordinary. For the beginning of presence is …
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Meaningful conversation with someone can be hard. We can feel like we're hitting a wall when we try to go deep. To talk about what really matters. Those sometimes painful things stirring …
Everyone gets sick now and then. We catch a cold, the flu, or something worse. The body tells us we need to rest. To stop doing what we normally do. Being sick is not a …
Continue Reading about Illness Is Not A Problem As Long As We Learn To Listen To It →
