There is a lot of chaos in the world right now. Wars, division, climate crises, along with many other daily crises. It can be overwhelming at times. Not knowing how to deal …
We have all had to face the unexpected. We live our life and then something happens. Something that just doesn't sit well with us. We wonder why it happened. Why do we …
The Unexpected Moments Of Life Can Be The Most Beautiful
The unexpected is not often welcome. When something happens we aren't prepared for, we have a hard time. We like to know what's going on. That certainty gives us a sense of …
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The True Gift of Vulnerability is Allowing Others to be Vulnerable as Well
To truly be vulnerable is not an easy thing. It is the courage to share our deepest shame, fears, or doubts. To tell someone our story of pain can be painful. Yet being …
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The Deep Inner Work Is Not About Fixing It Is About Uncovering What Is Present
When we delve into deep spiritual work we can feel not good about ourselves. As we recognize more of our conditioning we may feel that we have to fix ourselves. That there is something …
The Triggers That Take Us Out Of Presence Are Opportunities To Grow
Sometimes things get messy. We lose focus and presence and we slip up. Perhaps it is in our communications or our expectations. BEING MESSY IS NOT THE PROBLEM. It is merely …
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