We often feel that we are ones living life. That we are the source of what comes to us. Our effort and our will is what brings things to us. Yet there is another way to see …
Continue Reading about Life Is Living Through Us – We Are Not Living Life →
We all feel it sometimes. That sense of being disconnected. Disconnected with our friends or our family. It can make us feel alone or lonely. We feel out of place and as if we don’t …
Continue Reading about To Connect With Others, We Must First Connect With Ourselves →
No one wants to feel pain. We all strive to get past it. In fact, we will do almost anything to avoid it. Sometimes we bury it deep inside. No matter what we do, it still …
Continue Reading about Feeling Our Pain Is How We Get Free From It →
The is a very uncomfortable place for most of us. It is a place we normally do not like to be in. And we try to avoid it as much as possible. Even though it is a part of our life. We …
Continue Reading about The Unknown Can Be A Beautiful Place To Play In →
There are many ways to deal with challenges. We often try to think our way out of them. Or we try to ignore them. Sometimes we just keep doing something until it changes. Yet none of …
Continue Reading about To Face Our Challenges We Need To Grow How We See Ourselves →
As humans, we can get scared. Sometimes, we are just anxious. Fear can creep in as well. Whatever our bodies are feelings, there is one potent thing we can do. Breathe. Our …
Continue Reading about Our Breath Is Our Most Powerful Tool →
