There is a lot of chaos in the world right now. Wars, division, climate crises, along with many other daily crises. It can be overwhelming at times. Not knowing how to deal …
The True Gift of Vulnerability is Allowing Others to be Vulnerable as Well
To truly be vulnerable is not an easy thing. It is the courage to share our deepest shame, fears, or doubts. To tell someone our story of pain can be painful. Yet being …
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The Triggers That Take Us Out Of Presence Are Opportunities To Grow
Sometimes things get messy. We lose focus and presence and we slip up. Perhaps it is in our communications or our expectations. BEING MESSY IS NOT THE PROBLEM. It is merely …
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True Freedom Lies Within Us
Freedom is something we like to strive for. To be free from work. Free from obligations. And freedom to pursue our dreams. YET IN ORDER TO HAVE THE EXTERNAL FREEDOM WE …
Grieving Our Losses Is How We Move On
During times of great change, we all learn to let go. To let go of our expectations. To let go of the old ways. And to let go of that which no longer serves. YET EVEN …
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The Evolution of Consciousness is Unstoppable
It is easy to look at the world and be sad. There are so many unsettling things happening. People seem to be more divided than ever before. Yet that is not the whole …
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