Sometimes we get knocked off our center. Something happens in our work or personal life we didn't expect. It throws us for a loop and we lose our inner poise. These are the times that …
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Holding space for someone is a skill we learn. It is something that takes more than we realize. To truly be there for someone else is not easy. Yet there are some things to realize that …
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We all need something to celebrate every now and then. A chance to lift our spirits. A moment to bring friends together. Sometimes any excuse will do. Yet there are so many things to …
Continue Reading about The Act Of Celebration Is More Important Than The Reason →
There is one antidote for fear. Regardless of the kind of fear. Whether personal or existential, we all have one thing to combat fear. And that is courage. It may seem obvious, even …
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We often look with wonder at the world around us. It can be so big and complex. So intricate and diverse. Yet there is another world equally fascinating we don't often consider. It …
Continue Reading about When We Sit And Turn Inward We Can Access A World Beyond Our Imagination →
Many people feel they are sensitive people. They feel it when someone raises their voice. They know from our subtle actions that we are upset. This hyper-vigilance is a self-defense …
Continue Reading about Real Sensitivity Is Being Aware Of What Affects Others Not Just Ourselves →
