When we face challenges in our lives, most people have a tendency to push through a problem. We effort and grit our teeth as we work …
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Our Physical Health And Our Emotional Health Depend On Each Other
The connection between our emotions and our bodies is much deeper than we think. As humans, we have a tendency to disconnect the physical …
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Being A Responsible Human Means Being Responsible To Life Itself
Responsibility is a word that gets a lot of use. We are responsible to our shareholders, our customers, our family and our society. We are …
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Pain Is A Message It Is Here To Show Us The Need To Change
Pain is a great communicator. You cannot ignore it, nor can you avoid it. We spend a great deal of time attempting to make it go away …
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Being Present Is Not A Chore It Is A Gift We Give Ourselves
In a world of distraction, being present to a given moment is a skill. We get distracted by all kinds of devices, often engaging in …
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To Dance With Chaos Is The Light Of A Fluid Life
Seeing the lesson when things don't go as expected is not usually easy for us. We get caught up in what went wrong. We focus on how things …
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