There is a lot of chaos in the world right now. Wars, division, climate crises, along with many other daily crises. It can be overwhelming at times. Not knowing how to deal …
The True Gift of Vulnerability is Allowing Others to be Vulnerable as Well
To truly be vulnerable is not an easy thing. It is the courage to share our deepest shame, fears, or doubts. To tell someone our story of pain can be painful. Yet being …
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Living For Others Is Not Truly Living
We all want to help. There is an innate desire to contribute and support those around us. Especially our family and friends. Yet it is easy to fall into a trap when we …
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True Freedom Lies Within Us
Freedom is something we like to strive for. To be free from work. Free from obligations. And freedom to pursue our dreams. YET IN ORDER TO HAVE THE EXTERNAL FREEDOM WE …
Grieving Our Losses Is How We Move On
During times of great change, we all learn to let go. To let go of our expectations. To let go of the old ways. And to let go of that which no longer serves. YET EVEN …
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Real Freedom Comes From Listening To Our Heart
We all desire freedom. It is a natural inclination. We always want to move from more restriction to less. Yet sometimes that desire has its challenges. We desire to be free and make …
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