We all have anger. We all find different ways to deal with our anger. Some of them help us, some of them don't. The most important thing is to recognize how we hold our anger. For …
Continue Reading about Anger Is A Powerful Force That Can Serve Us Or Destroy Us →
In life, we often get upset at how we feel. We think we should be happy and joyful all the time. That we must break out of our patterns instantly. Yet there is much to learn from being …
Continue Reading about Loving All That Arises Within Us Is The Fastest Path To Peace →
We see things in life all the time that we are sure are real. How someone says something to us, and the meaning behind it, are clear to us. Our memories are filled with moments that we are certain …
Continue Reading about How We Feel About Life Is About The Projections We Send Out →
We spend a great deal of time comparing ourselves to others. He's so much taller than I am. She looks so much thinner than I am. They have a bigger house than we do. These comparisons rarely bring us …
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Life is not about everything going right or the way we expect. Life is not about getting things perfect and avoiding all mistakes. Life is not about steering clear of pain and frustration. Indeed, all …
Continue Reading about When We Accept That Life Is Perfectly Imperfect We Find Freedom →
How do we take responsibility for our actions? How do we show up when we've made a mistake or done something we thought better of afterward? Do we justify and throw blame on to others? Or do we go …
Continue Reading about The Kinder We Are With Ourselves The Easier It Is To Take Responsibility →
