We have a Heart. Yet we are more than our Heart. We have a Mind. Yet we are more than our Mind. We have a Body. Yet we are more than our Body. We have a Spirit. Yet we are more than our Spirit. When …
Continue Reading about We Are All So Much More Than The Sum Of Our Parts →
In this modern age of technology and science, we have a tendency to dismiss the idea of ritual. We think it is something outdated and for the superstitious. Ritual appears to be old-fashioned and …
Continue Reading about Ritual Is A Powerful Tool For Supporting Our Deepest Work →
In order to begin our healing process, there is something we must be willing to do. It is not just about taking better care of ourselves or changing our lifestyle. It is about something far deeper and …
Continue Reading about To Heal Our Deepest Wounds We Must Speak The Truth About Our Pain →
It is easy to fall into the trap of thinking that there is something wrong with us. It is not unusual to feel that we are broken, and need to be fixed. That is not the truth. Actually, we are perfect …
Continue Reading about We Are Not Broken And Don’t Need to Be Fixed We Are Perfectly Imperfect →
Hate is not about Hatred. Anger is not about Rage. Fear is not about Fright. When we go deep enough, what underlies them all is pain and sadness. When we are in pain we lash out. We lash out without …
Being truthful is not about telling the truth to others. Being truthful is not about not telling lies. Being truthful is about being honest with yourself. Before we can begin to be authentic in …
Continue Reading about To Be Honest With Others We Must First Be Honest With Ourselves →
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