We have a Heart. Yet we are more than our Heart.
We have a Mind. Yet we are more than our Mind.
We have a Body. Yet we are more than our Body.
We have a Spirit. Yet we are more than our Spirit.
When challenges show up, we normally respond using one of these primary aspects.
We can go to mind and think it through.
We can go to our heart and seek connection and community.
We can go to our body and take the physical actions necessary.
Or we can go to our spirit and meditate and pray on it until a sudden inspiration comes.
We are not limited to how we respond.
And it does not have to be one way over another.
In fact, it does not have to be one way to the exclusion of the others.
We are much more than the sum of our parts.
Indeed, when we call upon all of ourselves, our heart, our mind, our body and our spirit, we can show up more fully to the challenge.
When we are bringing the fullness of our being to any part of our life, our life gets better.
Our relationships get better.
Our business gets better.
Our health gets better.
Our growth blossoms.
So why limit ourselves to be less than we are?
We are Heart, Mind, Body, and Spirit, and so much more.
~ Sam Liebowitz, The Conscious Consultant