When we face challenges in our lives, most people have a tendency to push through a problem. We effort and grit our teeth as we work incredibly hard to get where we want to go. Yet how often do we …
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The connection between our emotions and our bodies is much deeper than we think. As humans, we have a tendency to disconnect the physical from the emotional in our minds. We think that being upset or …
Continue Reading about Our Physical Health And Our Emotional Health Depend On Each Other →
Responsibility is a word that gets a lot of use. We are responsible to our shareholders, our customers, our family and our society. We are responsible to provide value, to contribute, and to be …
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Pain is a great communicator. You cannot ignore it, nor can you avoid it. We spend a great deal of time attempting to make it go away instead of listening to it. Pain always has a message to it. It is …
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In a world of distraction, being present to a given moment is a skill. We get distracted by all kinds of devices, often engaging in conversations while working on some task. We type, talk, and text …
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Seeing the lesson when things don't go as expected is not usually easy for us. We get caught up in what went wrong. We focus on how things didn't turn out the way we wanted. We feel disappointment at …
Continue Reading about To Dance With Chaos Is The Light Of A Fluid Life →
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