Sometimes we feel a pull in one direction or another. A certain project comes to mind and we feel drawn towards it. We have a vision …
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Taking Time For Ourselves Is One Of The Greatest Gifts We Give Ourselves
We make time for all sorts of things in our lives. We make time to work. We make time to sleep. We make time to eat. We make …
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Embracing Our Shadow Is The Only Way to Be Free Of It
We all have sides of ourselves we prefer not to look at. Some call it our Shadow, others our negative ego. Many practices focus on …
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Being Safe In Community Is The Cure For Disconnection
Are you starved for connection? Are you thirsting for that intimate conversation? Do you long for someone to give you a hug? You …
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The Antidote To Shame Is Accepting Help And Compliments
Shame keeps us from many things. It keeps us from accepting help. It keeps us from accepting compliments. It keeps us from fully …
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Our Own Fear Causes Us To Hide Our Brilliant Light
There is this place inside of us where we hide. We hide our own special form of crazy. We hide our uniqueness and our innocence. We …
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