When we decide to do our deep inner work, feeling safe is essential. Yet often, we do not know what it takes to feel safe. We think we should feel safe with someone. Yet safety …
Continue Reading about Safety Resides Not In The Mind But In The Body →
What is the cause of violence? Why do people hurt each other? The answer is not so simple. FOR IT IS NOT ABOUT THE ACTION. We sometimes think that if someone hurts a person …
Continue Reading about Connection And Community Are The Antidote To Violence →
Sometimes we are pushed to take an action. We might not be sure if it is the right thing to do. Doubt creeps in and we are not quite sure. YET WHEN THE MOMENT ARRIVES THAT WE …
Continue Reading about When We Walk Out One Door Another Door Will Open For Us →
Sometimes it is hard to know what to do. When we are in a situation that does not serve us. Yet to leave can cause us problems. We can feel paralyzed about what choice to …
Continue Reading about Sometime We Have To Leave To Find What Is Right For Us →
There is a lot of chaos in the world right now. Wars, division, climate crises, along with many other daily crises. It can be overwhelming at times. Not knowing how to deal …
Continue Reading about True Peace From The External Chaos Is Found Within →
We have all had to face the unexpected. We live our life and then something happens. Something that just doesn't sit well with us. We wonder why it happened. Why do we …
Continue Reading about There Is Always A Choice – Even When We Can’t See It →
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