There are many ways to deal with challenges. We often try to think our way out of them. Or we try to ignore them. Sometimes we …
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Our Breath Is Our Most Powerful Tool
As humans, we can get scared. Sometimes, we are just anxious. Fear can creep in as well. Whatever our bodies are feelings, there …
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Loneliness Comes Not From Being Alone But From Being Disconnected To Our Deepest Pain
Being alone does not make us feel lonely. When we are by ourselves, we can still feel connected. Even though we may keep our …
We Honor Those We Lost By Keeping Them Alive In Our Hearts
We all know people who have passed. They made their mark on our hearts and now they are gone. Yet their presence in our lives …
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A Simple Life Can Still Be Fulfilling
Life does not have to be complicated. It can be lived in the simplest of ways. We can choose to focus on the basics. Good …
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Being Part Of A Community Is An Innate Desire
Sometimes we think feel okay being along. It seems like we are fine by ourselves. We can be very self-contained. And as long as …
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