We all have stories in our life. Stories that hold meaning. The meaning we have made from them is often quite …
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Communication Can Be Challenging Unless We Are Truly Present
We all communicate differently. Some communicate with words. Others communicate with action. YET IT IS ALL OPEN TO …
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Cooperation Is What Drives Success Not Competition
There is an old belief that competition makes us better. That it causes us to try harder. To strive more. Yet in …
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We Can Find Freedom Within Responsibility
Responsibility does not have to be heavy. It does not have to feel like a weight on your shoulders. We can find a better way …
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When We Open Up To The Unknown We Are On An Adventure
We sometimes think that an adventure is something big. Our conceptions about what it means to blow it up. We put a lot of …
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Safety Resides Not In The Mind But In The Body
When we decide to do our deep inner work, feeling safe is essential. Yet often, we do not know what it takes to feel …
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