Sometimes transformation is a sudden, jarring, experience. Sometimes the transformation is a slow, plodding along, experience. And sometimes, transformation is so minute, so small, that we didn't even …
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How do we take responsibility for our actions? How do we show up when we've made a mistake or done something we thought better of afterward? Do we justify and throw blame on to others? Or do we go …
Continue Reading about The Kinder We Are With Ourselves The Easier It Is To Take Responsibility →
How often do we listen to the questions we ask ourselves in our heads? How often do we ask ourselves questions that cannot be answered? How does it affect how we feel about ourselves and our …
We often do not recognize our true gifts. The things we are good at just come naturally to us. We don't think they are a big deal. Yet when we ask someone else what they think our gifts are, we are …
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The Holiday Season is not about giving gifts. It's not about getting together with family. It's not about reviewing the past year. In fact, the holidays are not about any of the things we usually …
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We all crave to live in a more friendly and compassionate world. We want to feel safe to live and be who we are. We long for the feeling of community and camaraderie. So it is important to look at …
Continue Reading about To Create A Kinder World We Only Have To Be Kinder Ourselves →
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