No one wants to feel pain. We all strive to get past it. In fact, we will do almost anything to avoid it. Sometimes we bury it deep inside. No matter what we do, it still …
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The Unknown Can Be A Beautiful Place To Play In
The is a very uncomfortable place for most of us. It is a place we normally do not like to be in. And we try to avoid it as much as possible. Even though it is a part of our life. We …
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To Face Our Challenges We Need To Grow How We See Ourselves
There are many ways to deal with challenges. We often try to think our way out of them. Or we try to ignore them. Sometimes we just keep doing something until it changes. Yet none of …
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Our Breath Is Our Most Powerful Tool
As humans, we can get scared. Sometimes, we are just anxious. Fear can creep in as well. Whatever our bodies are feelings, there is one potent thing we can do. Breathe. Our …
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Loneliness Comes Not From Being Alone But From Being Disconnected To Our Deepest Pain
Being alone does not make us feel lonely. When we are by ourselves, we can still feel connected. Even though we may keep our physical distance we can still be okay. We can also feel like …
We Honor Those We Lost By Keeping Them Alive In Our Hearts
We all know people who have passed. They made their mark on our hearts and now they are gone. Yet their presence in our lives leaves an imprint. We remember them for how they made us …
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