Thoughts From An Expanding Mind

Self-Care Is Essential For Our Own Well-Being And The Well-Being Of Others

August 14, 2018 By Sam Liebowitz

We often feel pressure to be of service to others. Sometimes that works out well. Other times it wears us down. If we don't learn to balance …

August 9, 2018 By Sam Liebowitz

We often get in trouble when we focus too much on control. The desire for control comes from more than fear. We look to control our …

August 7, 2018 By Sam Liebowitz

How do we take responsibility for our actions? How do we show up when we've made a mistake or done something we thought better of …

August 2, 2018 By Sam Liebowitz

How often do we listen to the questions we ask ourselves in our heads? How often do we ask ourselves questions that cannot be answered? How …

July 31, 2018 By Sam Liebowitz

We often do not recognize our true gifts. The things we are good at just come naturally to us. We don't think they are a big deal. Yet when …

July 26, 2018 By Sam Liebowitz

Every day is a new day. Every time we wake up we have an opportunity to create something new. Every time we open our eyes we have a chance …