Showing up better in our lives is not about comparing ourselves to others. Showing up better is not necessarily about being smarter, …
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Play Can Be Deep Work
Sometimes, play can be deep inner work. Yes, it can be superficial. Yes, it can be just a distraction. Yes, it can be nothing but play. And …
We Are Not Broken And Don’t Need to Be Fixed We Are Perfectly Imperfect
It is easy to fall into the trap of thinking that there is something wrong with us. It is not unusual to feel that we are broken, and need …
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We Don’t Need Another Strategy We Need To Just Look Deep Inside
It is not so uncommon to feel that we need another strategy to move forward. We feel that when we find that the one missing key we will be …
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We All Have Dog Days Every Now And Then
We all have dog days every now and then. We all sometimes feel like the world is against us. We all wake up on the wrong side of the bed …
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Making Time To Be With Yourself Is The Greatest Gift We Give The World
Taking time for ourselves does not mean we are taking time from something else. Giving ourselves the gift of just being with ourselves can …
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