We all have dog days every now and then.
We all sometimes feel like the world is against us.
We all wake up on the wrong side of the bed once in a while.
The key is not to marinate in the misery.
Feeling awful? Great! Feel it!
Let’s not stuff down the uncomfortable feelings.
Let’s not ignore the signs that tell us it’s time to take a break.
Let’s not forget that will always be ups and downs.
If we can stop judging the downs as bad, we can get through them with greater ease.
When we truly accept all that life brings to us, regardless of how good or bad it feels, somehow things just go smoother.
It’s okay to have a dog day, just don’t drag it around with you for the rest of your life.
~ Sam Liebowitz, The Conscious Consultant