Trusting ourselves may be one of the hardest things to learn. It is hard not because we are untrustworthy. It is hard because of how we have interpreted our experiences throughout our life. It is very …
Continue Reading about Trusting Ourselves Is The Great Gift We Can Give The World →
As adults, our families are our biggest teachers. Our family knows us better than anyone else. Our family can trigger us in ways no one else can. The way our family judges us means more to us than …
Continue Reading about The Sign Of True Evolution Is Accepting Our Family Without Judgment →
One of the hardest things for us to do is trust ourselves. We believe that we are not trust-worthy based on our history. We feel that given the chance we will make the same mistakes again. Yet, most …
Continue Reading about Trust Is Not About Thinking Trust Is About Feeling Our Way Through →
We all have monsters within us. We are taught to shun our monsters and keep them hidden. This is because most people don't really understand why the monsters are here. By suppressing our monsters we …
Continue Reading about Our Monsters Are Here To Protect Our Innocence →
We all talk about energy, usually about how much or how little we have. We tend to think that we just need more energy so we can get more done. Yet there is a lot more to energy than the …
Continue Reading about The Quality Of Our Energy Is More Important Than The Amount →
It is so common to push against the uncomfortable experiences of our lives. We cut ourselves off from our trauma and our heartbreaks. We look to "fix" and "resolve" those experiences and how they have …
Continue Reading about The More We Push Against Our Trauma, The More It Persists →
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