Our perceptions are tricky things. We think we know what is going on, yet we only see it from our perspective. That conversation we had with our partner or the event that happened in another part of …
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How good are we at communicating? Do we listen more than we talk? Are we present in our conversations? Do we make assumptions that get us in trouble? Inevitably, bad communication leads to …
Continue Reading about The Solution To Misunderstanding Is Greater Communication →
We have a Heart. Yet we are more than our Heart. We have a Mind. Yet we are more than our Mind. We have a Body. Yet we are more than our Body. We have a Spirit. Yet we are more than our Spirit. When …
Continue Reading about We Are All So Much More Than The Sum Of Our Parts →
How do we come to a peaceful place inside? How do we find the tranquility we seek when there is so much chaos in the world? How do we feel safe when there seems to be so much that is not safe around …
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The Holiday Season is not about giving gifts. It's not about getting together with family. It's not about reviewing the past year. In fact, the holidays are not about any of the things we usually …
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Whenever we have a difficult time with someone else, we naturally start defending ourselves. We think the other person is attacking us, and we must defend our position or our opinion. The argument …
Continue Reading about When We Stop Being Defensive We Can Truly Open Our Hearts To Others →
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