Are you starved for connection? Are you thirsting for that intimate conversation? Do you long for someone to give you a hug? You are not alone. So many of us are like castaways stranded on …
Continue Reading about Being Safe In Community Is The Cure For Disconnection →
Taking responsibility for our lives is not easy. It means accepting that we create all the good stuff and all the bad stuff in our lives. It means there is no one else to blame for our situation. Yet …
Continue Reading about We Create Our Lives Through Our Focus, Energy, and Decisions →
Why do we find it so difficult to ask for what we want? Why do we fear the reactions we will receive when we do? Is that label of being called Selfish so derogatory that we cannot even go near …
Continue Reading about If We Are Not Selfish We Cannot Take Care Of The Larger Whole →
We have a Heart. Yet we are more than our Heart. We have a Mind. Yet we are more than our Mind. We have a Body. Yet we are more than our Body. We have a Spirit. Yet we are more than our Spirit. When …
Continue Reading about We Are All So Much More Than The Sum Of Our Parts →
We often feel pressure to be of service to others. Sometimes that works out well. Other times it wears us down. If we don't learn to balance out self-care with service, we can end up with some serious …
Continue Reading about Self-Care Is Essential For Our Own Well-Being And The Well-Being Of Others →
We often do not recognize our true gifts. The things we are good at just come naturally to us. We don't think they are a big deal. Yet when we ask someone else what they think our gifts are, we are …
Continue Reading about We All Contribute Our Talents And Skills In Our Own Unique Way →
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