Thoughts From An Expanding Mind

All Of Our Deepest Desires Reside In Our Heart

July 16, 2019 By Sam Liebowitz

It can be difficult to be in our heart. We all have experienced pain, trauma, and loss throughout our lives. To come back to our heart …

July 15, 2019 By Sam Liebowitz

When we think of work it often calls up feelings of effort and stress. We have been programmed to think that work must be hard. It …

November 20, 2018 By Sam Liebowitz

Challenges are not something we need to avoid. While challenges are not comfortable, they do serve a purpose. They push us beyond what we …

November 15, 2018 By Sam Liebowitz

First, we become aware of what is going on inside of us. Then, we learn to allow it to be whatever it is. It may be uncomfortable or uneasy …

November 13, 2018 By Sam Liebowitz

Most of us think we're pretty smart. We've got a lot of things figured out. We've got a plan for our careers, our relationships, and our …

November 8, 2018 By Sam Liebowitz

We see things in life all the time that we are sure are real. How someone says something to us, and the meaning behind it, are clear to …