Thoughts From An Expanding Mind

The Antidote For The Need To Control Is In Acceptance And Surrender

February 10, 2020 By emily

We all sometimes feel like we need to control things. Whether it is around a specific situation or just in general. Yet the need to …

February 7, 2020 By emily

There are many ways in which we dance with ourselves. We dance with how we show up in the world. We dance with our energy and our …

February 5, 2020 By emily

Surrender is not about giving up. It is not about giving in. It is not about quitting. It is about allowing life to be our …

February 3, 2020 By emily

Being present with someone is not always easy. Many times it can take a lot of energy. Especially when we live in such a distracting …

January 31, 2020 By emily

"That's nice, but you can do better." How often do we hear words that don't really acknowledge us. The person thinks they are being …

January 29, 2020 By emily

How do we rise up higher? How do we grow to become more than we are today? We face challenges everyday. How do we overcome and get …