Sometimes it is hard to see the gift in our pain. It was so difficult for us, all we see if the hurt. When we do, we miss a great …
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Thoughts From An Expanding Mind
Feeling Our Pain Is How We Get Free From It
No one wants to feel pain. We all strive to get past it. In fact, we will do almost anything to avoid it. Sometimes we bury it …
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The Unknown Can Be A Beautiful Place To Play In
The is a very uncomfortable place for most of us. It is a place we normally do not like to be in. And we try to avoid it as much as …
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To Face Our Challenges We Need To Grow How We See Ourselves
There are many ways to deal with challenges. We often try to think our way out of them. Or we try to ignore them. Sometimes we …
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Our Breath Is Our Most Powerful Tool
As humans, we can get scared. Sometimes, we are just anxious. Fear can creep in as well. Whatever our bodies are feelings, there …
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Loneliness Comes Not From Being Alone But From Being Disconnected To Our Deepest Pain
Being alone does not make us feel lonely. When we are by ourselves, we can still feel connected. Even though we may keep our …