You see it everywhere. People are rushing from one place to the next. Rushing to get their project done. Rushing to go home, go away, go get …
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By Appreciating More And Comparing Less We Enrich Our Lives
We spend a great deal of time comparing ourselves to others. He's so much taller than I am. She looks so much thinner than I am. They have a …
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All Of Life Is Lived In The Present Moment
Living in the future is easy. We all do it sometimes. We look forward to some event or goal. We allow it to consume our attention until that …
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It Is Only By Loving Where We Come From That We Can Truly Love Ourselves
Self-love appears to be difficult to achieve. There are so many things about ourselves that seem to get in the way. Everything from what we …
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Appreciation Is Not Only For The Appreciated It Lifts Our Spirit & Connects Us
Appreciation is not for the appreciated. Acknowledgment, however, is for the acknowledged. Often the two are confused. The purpose behind …
Sitting Still Allows Us To Be More Present To Ourselves And Others
How are we present to ourselves? Can we sit still and just be aware of our feelings? Do we fidget and become restless in our seats looking …
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