How do we come to a peaceful place inside? How do we find the tranquility we seek when there is so much chaos in the world? How do we feel …
Continue Reading about Safety Is About How We Feel Inside Not What Is Going On Around Us →
Self-Care Is Essential For Our Own Well-Being And The Well-Being Of Others
We often feel pressure to be of service to others. Sometimes that works out well. Other times it wears us down. If we don't learn to balance …
Continue Reading about Self-Care Is Essential For Our Own Well-Being And The Well-Being Of Others →
Releasing Control And Trusting More Allows Life To Surpass Our Imagination
We often get in trouble when we focus too much on control. The desire for control comes from more than fear. We look to control our …
Continue Reading about Releasing Control And Trusting More Allows Life To Surpass Our Imagination →
The Kinder We Are With Ourselves The Easier It Is To Take Responsibility
How do we take responsibility for our actions? How do we show up when we've made a mistake or done something we thought better of …
Continue Reading about The Kinder We Are With Ourselves The Easier It Is To Take Responsibility →
The Quality Of Our Lives Is Determined By The Quality Of The Questions We Ask
How often do we listen to the questions we ask ourselves in our heads? How often do we ask ourselves questions that cannot be answered? How …
We All Contribute Our Talents And Skills In Our Own Unique Way
We often do not recognize our true gifts. The things we are good at just come naturally to us. We don't think they are a big deal. Yet when …
Continue Reading about We All Contribute Our Talents And Skills In Our Own Unique Way →