We all feel it sometimes. That sense of being disconnected. Disconnected with our friends or our family. It can make us feel alone or lonely. We feel out of place and as if we don’t …
Continue Reading about To Connect With Others, We Must First Connect With Ourselves →
Sometimes it is hard to see the gift in our pain. It was so difficult for us, all we see if the hurt. When we do, we miss a great opportunity. And our eyes are cloudy by our …
Continue Reading about In Each Great Challenge in Our Life Is An Equal Or Greater Gift →
No one wants to feel pain. We all strive to get past it. In fact, we will do almost anything to avoid it. Sometimes we bury it deep inside. No matter what we do, it still …
Continue Reading about Feeling Our Pain Is How We Get Free From It →
As humans, we can get scared. Sometimes, we are just anxious. Fear can creep in as well. Whatever our bodies are feelings, there is one potent thing we can do. Breathe. Our …
Continue Reading about Our Breath Is Our Most Powerful Tool →
Being alone does not make us feel lonely. When we are by ourselves, we can still feel connected. Even though we may keep our physical distance we can still be okay. We can also feel like …
We all know people who have passed. They made their mark on our hearts and now they are gone. Yet their presence in our lives leaves an imprint. We remember them for how they made us …
Continue Reading about We Honor Those We Lost By Keeping Them Alive In Our Hearts →
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