Shame keeps us from many things. It keeps us from accepting help. It keeps us from accepting compliments. It keeps us from fully being who we really are. The antidote to shame? Learning …
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Sometimes, in our journey through life, we get a little lost. We went right instead of left, and now we can't find our way. We end up in unfamiliar territory, and it scares us. Yet if we …
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When we think of work it often calls up feelings of effort and stress. We have been programmed to think that work must be hard. It must be difficult. There is no joy in it. Yet, our best …
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We see things in life all the time that we are sure are real. How someone says something to us, and the meaning behind it, are clear to us. Our memories are filled with moments that we are certain …
Continue Reading about How We Feel About Life Is About The Projections We Send Out →
We spend a great deal of time comparing ourselves to others. He's so much taller than I am. She looks so much thinner than I am. They have a bigger house than we do. These comparisons rarely bring us …
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Living in the future is easy. We all do it sometimes. We look forward to some event or goal. We allow it to consume our attention until that special day arrives. Then the future is here. We have made …
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