Thoughts From An Expanding Mind

Feeling Safe Is Essential For Us To Heal, Grow, And Be Authentic

November 6, 2018 By Sam Liebowitz

Feeling safe is more important than we think. Feeling safe is about more than our environment. Feeling safe involved more than just the …

November 1, 2018 By Sam Liebowitz

Taking responsibility for our lives is not easy. It means accepting that we create all the good stuff and all the bad stuff in our lives. It …

October 30, 2018 By Sam Liebowitz

How deeply do we trust? How well do we deal with the unknown? How much change can we experience and still thrive? Trust is not about blind …

October 25, 2018 By Sam Liebowitz

To Go With The Flow is more difficult than we think. It takes more than just doing nothing. It takes more than just following the path in …

October 23, 2018 By Sam Liebowitz

Being strong is not about strength. Being strong does not mean we are domineering. Being strong is not about being forceful. Being strong is …

October 18, 2018 By Sam Liebowitz

For some of us, the lesson of standing up for ourselves is a big one. We have been taught to be nice and not cause trouble. We give in too …