We often feel that the lower sides of our nature are something to get rid of, suppress, or excise. Yet, we were born with these natures, …
Hearts on Sleeves
Presence in our lives is more about the awareness of our inner state than the outer world. We often think that being present is about how …
Everyday Stability
Learning to surf the highs and lows of life is one of our greatest assets. In the current times we live in, change literally happens on a …
Progress Through Awareness
Many say that our past creates our future. While this may be true in some cases, it is actually our unrecognized past that creates our …
Slings and Arrows
One of the hardest parts of being open is when those things that we want show up, but not in the way we expect. We desire change for the …
The Condition of Conditioning
Standing up for ourselves can be one of the most powerful lessons we can learn. Yet, it is not really about how we respond to other people …