Many say that our past creates our future.
While this may be true in some cases, it is actually our unrecognized past that creates our future.
When we live without regard to the experiences that shape our lives, then we are not aware of the patterns that are formed and then played out in our daily life.
When we use our life as a means to identify what patterns drive us, then we can bring true consciousness to our past, present, and future.
We become present to the things that make us feel unsafe, angry, sad, depressed. We can also be more in tune with what supports us, builds us up, and makes us feel safe.
Awareness is the first step to living a more conscious life. Recognition of the source of our patterns is key to changing those patterns.
How do you recognize your patterns? How do you shift and change those ancient, instinctual devices that run our lives?