How we identify ourselves is a tricky thing. When we are young we identify with super heroes, sports figures or people in our lives. As we grow, we identify ourselves by our profession, our status, …
Focus, Intention, and Expectation
Is there a difference between focus, intention and expectation? When we focus on one thing to help bring it into our awareness, does that not carry intention with it? When we set an intention, do we …
The Human Dichotomy
We often feel that the lower sides of our nature are something to get rid of, suppress, or excise. Yet, we were born with these natures, these karmas for a reason. They are a part of us and they …
Hearts on Sleeves
Presence in our lives is more about the awareness of our inner state than the outer world. We often think that being present is about how we are with other people. Are we paying attention? Are we …
Everyday Stability
Learning to surf the highs and lows of life is one of our greatest assets. In the current times we live in, change literally happens on a daily basis. Emotional peaks and valleys accompany this pace …
Progress Through Awareness
Many say that our past creates our future. While this may be true in some cases, it is actually our unrecognized past that creates our future. When we live without regard to the experiences that …