Shame is something we don't often speak about in polite company. It's a topic to avoid because it is at the heart and core of many of our challenges. Yet speaking about shame and bringing it to light …
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Strategy is only 10% of the equation of success yet we spend the most amount of time focused on strategy. The other 90%, the 90% that is the foundation everything we do, is made up of the energy …
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Being truthful is not about telling the truth to others. Being truthful is not about not telling lies. Being truthful is about being honest with yourself. Before we can begin to be authentic in …
Continue Reading about To Be Honest WIth Others We Must First Be Honest With Ourselves →
Dedicating ourselves to a spiritual path is one of the most selfish things we can do. It is selfish because we are doing it for ourselves. It is selfish because it is a solitary path. It is selfish, …
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The patterns of our lives are the strongest forces we experience. When we are young, we are open and our minds are supple. Then we experience life. We start to make meaning from what we experience. …
Continue Reading about We Live Our Lives In The Patterns We Make From Our Experiences →
Why is it that we try so hard to avoid our feelings? We dampen them with substance. We drown them in drink. We stuff them down with food. We ignore them by spending all our time on our gadgets and no …
Continue Reading about Feelings Are The Treasure Trove And The Richness Of Life →
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