Pain is a great communicator. You cannot ignore it, nor can you avoid it. We spend a great deal of time attempting to make it go away …
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Being Present Is Not A Chore It Is A Gift We Give Ourselves
In a world of distraction, being present to a given moment is a skill. We get distracted by all kinds of devices, often engaging in …
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To Dance With Chaos Is The Light Of A Fluid Life
Seeing the lesson when things don't go as expected is not usually easy for us. We get caught up in what went wrong. We focus on how things …
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Connection With Our True Tribe Is Our Ultimate Place of Belonging
As humans, we are social creatures. Connection is what we thirst for. Connection is what we hunger for. Yet connection is a tricky thing. We …
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Integrity Creates Influence And Influence Is Golden
Integrity is not just about showing up. Integrity is much more encompassing. It includes our words, our deeds, our actions, and our …
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We All Need Help Sometime It Makes Us All The More Human
We all need to call for help sometime. Not because we aren't capable or strong. Not because we are unable to deal with a situation. We call …
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