Thoughts From An Expanding Mind

Many Times Slowing Down Is The Fastest Way To Get To Where We Are Going

October 16, 2018 By Sam Liebowitz

You see it everywhere. People are rushing from one place to the next. Rushing to get their project done. Rushing to go home, go away, go get …

October 11, 2018 By Sam Liebowitz

We spend a great deal of time comparing ourselves to others. He's so much taller than I am. She looks so much thinner than I am. They have a …

October 9, 2018 By Sam Liebowitz

Living in the future is easy. We all do it sometimes. We look forward to some event or goal. We allow it to consume our attention until that …

October 4, 2018 By Sam Liebowitz

Self-love appears to be difficult to achieve. There are so many things about ourselves that seem to get in the way. Everything from what we …

October 2, 2018 By Sam Liebowitz

Appreciation is not for the appreciated. Acknowledgment, however, is for the acknowledged. Often the two are confused. The purpose behind …

September 27, 2018 By Sam Liebowitz

How are we present to ourselves? Can we sit still and just be aware of our feelings? Do we fidget and become restless in our seats looking …