Life often presents us with a choice - to choose ourselves or to choose someone else. It comes in ways that are not often obvious. Are we …
Point of Surrender
Some things are just beyond our control. Yes, we do create our reality, to a point. Yes, we do have complete control over how we respond …
Life Finds a Way
Expansion happens sometimes explosively, and sometimes slowly. There are those moments when we are thrust into our expansion not by design …
How You’ve Grown
It is okay in the moment to feel stressed, overwhelmed, or beyond your capacity. We all do sometimes, and it normally comes when we are in …
Building a Golden Bridge
Building a bridge from where we are to our dreams can feel daunting and impossible at times. Especially when the unexpected strikes, we …
Recontextualizing Memories
It is not uncommon for our childhood traumas to have a hold on us throughout our lives. What most of us don't realize is that we can …