To be present when things are uncomfortable is one of the greatest challenges we have. A lot has been spoken about being present in our …
The Empathy Gap
Working with groups of people can be a challenge at times. One disruptive person in your company, your business or your clientele can infest …
Striving for Perfection
The desire to change ourselves is a seductive, sometimes addictive craving. We get drawn to the endless quest to find every little thing …
Belief and Blind Faith
Do you believe? Do you have faith? Do you step into the unknown knowing that everything will be okay? Belief is a funny thing. It brings us …
Expansion and Contraction
Expansion and contraction. The two often go hand in hand. When we expand, we grow, we hold more, we feel great. But in nature when life …
What Have You Learned Lately?
Some say that experience is the best teacher. Others say it is the only one. But what do we learn from our experiences? Do we use them as …