Seeing new possibilities is an art that is developed over time. We like to think that we are open to new ideas, new places, new people, new ventures, when in fact we are normally creatures of …
Hidden Power
To feel our true power takes courage. Not the kind of courage you'd think you would need. You need the courage to feel your heart. Power, like truth, without compassion can be cruel. Yet the real …
A Heart to Be Part Of
Changing our habits takes effort. It also takes something more. To truly change, it is not about the external movements we make. It is about something more, something deeper. All change happens in …
Emotional Compression
When we hold things inside, especially for a long period of time, and suppress our true feelings, we get wound up like a tight spring. After a while, we get so used to being tense, on edge, and …
Against the Grain
Being different from others is not always easy. Thinking differently, acting differently, even speaking differently causes those who are not comfortable with themselves to experience something they …
Visualize and Create
We are often told that our past defines our future. That our experiences and our history shape what we will create. Yet the flaw in this idea is that we have a choice to create new memories, new …