The desire to change ourselves is a seductive, sometimes addictive craving. We get drawn to the endless quest to find every little thing …
Belief and Blind Faith
Do you believe? Do you have faith? Do you step into the unknown knowing that everything will be okay? Belief is a funny thing. It brings us …
Expansion and Contraction
Expansion and contraction. The two often go hand in hand. When we expand, we grow, we hold more, we feel great. But in nature when life …
What Have You Learned Lately?
Some say that experience is the best teacher. Others say it is the only one. But what do we learn from our experiences? Do we use them as …
Taking Time To Be With Ourselves
Black Friday. Cyber Monday. Giving Tuesday. How many days do we dedicate to shopping, giving, doing things for others? How many days do we …
Happiness is Something You Decide
The 92-year-old, petite, well-poised and proud lady, who is fully dressed each morning by eight o'clock with her hair fashionably coiffed …