When we learn to live in the present, it can be both exhilarating and awkward. We fear we'll forget our past, or not be prepared for our future, yet when we focus and work to be centered in the here …
Standing Up For Yourself
Standing up for yourself does not mean you have to be nasty to people, to be rude, or to argue your point. It merely means following your own inner guidance, your own feelings. Does this choice make …
How Open Are You To New Ideas
We live in an amazing universe that holds mysteries and wonders to fill an eternity. The more we learn about it, the more we realize how little we know. Every day there are new discoveries, new …
What Doesn’t Disappear
What must we do to feel better about ourselves? Do we have to earn more money? Have better relationships? Be in better physical shape? More mentally alert? Why is so much of our self-esteem and …
Welcome With Open Arms
We often find that when we evaluate a situation, a condition or a person, we are judging whether that thing is good or bad. We size it up, weight the options, and immediate decide one way or another …
Change The Conversation
People are funny. We love to complain about things we cannot do anything about. Change the conversation! Complaining helps no one and by giving in to this kind of talk, you not only bring your own …