There was a quote that looked quite interesting "Pain is part of life, but suffering is optional." Is pain really a part of life? Is suffering really optional? How much pain do we cause ourselves? And …
Let’s make true relax
When we focus so intently on the busy-ness of our lives, and concentrate our vacations, our fun times to one small section of our years, we give ourselves even more pressure to relax. How can we truly …
When feeling dis-empowered
Do you feel empowered or dis-empowered? At any given moment, we can feel good about ourselves, and the control we have over our own lives, but when we focus on the world at large, on the big events …
How Many Choices Do You Give Yourself?
We often think there is only one way, or two, to do something. If we try that one way and it doesn't work out, we say we've tried everything, when in fact we've only tried a couple of options. How …
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Giving Back
Whether we have achieved a certain level of success or not, we often find our souls calling us to give back to the community in which we live. Giving back can take on many forms, from volunteering at …
Standing Up For Yourself
Standing up for yourself does not mean you have to be nasty to people, to be rude, or to argue your point. It merely means following your own inner guidance, your own feelings. Does this choice make …